This project is centered on enhancing the well-being of a specific demographic by alleviating their anxiety and addressing insomnia, ultimately fostering a harmonious connection between their body and mind—physically and emotionally.

The target audience for this initiative comprises adults aged 40 to 60, juggling numerous responsibilities related to family, work, and social obligations. The pressures of managing a myriad of tasks often lead to feelings of overwhelm and stress, triggering a chain reaction in the body and mind. The intention behind this project is to create a tailored experience for this demographic, invoking a connection to their inner child. Childhood is perceived as a sanctuary from life's responsibilities, where reliance on older figures provides reassurance and protection.

Despite the societal stigma surrounding mental health discussions, this installation endeavors to address the issue openly. Recognizing the tendency to keep such matters internalized due to fear of judgment, the project aims to provide a safe space for individuals to explore and express their mental well-being.

Designed to be easily replicated at home, the installation is accessible to anyone in need. The outdoor component of this experience involves a pre-sleep ceremony, a crucial time for the body to unwind and rejuvenate. The setting for this ceremony is a childhood-inspired tent or fort, reminiscent of those found in children's bedrooms. This symbol serves as a poignant reminder that, despite being adults, there is an enduring essence of childhood within. Comprising blankets, dynamic visuals, and audio—preferably through headphones, though not essential—the installation is adaptable to various settings, including terraces or balconies. The goal is to make this therapeutic experience readily available to individuals seeking solace and balance in their lives.